FIRST DAY

SPIRITUALITY
Marrianne Williamson says that in order for the fat to go away, I must first learn to love this "Not Thin Me". She says there is a reason this "Not Thin Me" exists. Through my prayer and meditation, I have come to believe that "Not Thin Me" is here to tell me that I still haven't "got it right". I am still not choosing love over fear. I have prayed all my life to be closer to God, to be my best self, to live God's purpose for me. So, until I "get it", God is not going to let me rest. If I had everything I wanted, I might not keep seeking. So, I believe this "Not Thin Me" will release itself from me when I learn to live in love and not fear.


THE METHOD: My Eating Plan
Ok, the hot lemon water first thing in the morning is going to be a struggle. I really hated it! But I think the lesson I am supposed to be learning is NOT to make decisions about my eating. I am a compulsive overeater and I do not have control over this part of my life. So, hot lemon water for me!!!!!

I spent two hours in the kitchen preparing some healthy foods. My breakfast and lunch were very tasty and very satisfying today. Of course today is the first day, so lets see how I feel about that in a few days. LOL