Monday, January 24, 2011

YOGA

I love Hot Yoga. I have been going to Hot Yoga almost a year now and it is amazing. I am getting more and more flexible, patient, and centered. It has shown me that over time, I can change my body.

I am inches away from touching my forehead to the floor on wide-leg forward bend and I can taste it. The last two classes I have been very strong and it makes me very happy.

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