Actually, I didn't really stick to a plan today. I tried to change it up.
First: I didn't have time to eat breakfast so I ate a banana
banana: 110
Second: I had cream of chicken soup for lunch. I am supposed to only eat broth-based soup. I also had two slices of toast with a little butter
Third:
For a snack, I had a chicken breast because I was hungry
Fourth:
For dinner I ate a 1.5 cups of cereal and fat-free milk
Fifth:
I went for coffee with a friend and had a 140 calorie fat free latte
Sixth:
I was very hungry when I got home so I ate two baked chicken wings
I was still hungry so I ate 1/3 cup of trail mix
Later, I was still hungry so I ate 1/2 a chicken breast.
Ok, I went and added up all the calories for today and it was 1400. Why am I not losing weight???????????????? That is not a lot of calories and I haven't even been eating that much on previous days!!!!!! I am so frustrated. It must be my hormones. I can't wait to get them checked out. This is so frustrating to me! UGGGGGHHHHHH
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