HOLIDAY

THE END OF PHASE 1, THE FIRST 17 DAYS!!!!!!!! I have lost 13.2lbs so far!!!!!!!!!!!!!!!!!!!!!!!!!! I am so excited to add some whole grains to my diet and some more veggies. That is what I get to change for the next 17 days. Tomorrow morning I am having oatmeal and I CAN'T WAIT!

So happy I didn't have to work today. I took my best friend to a movie and to dinner for her birthday. I am so grateful to have such a good friend who has been there for me. I love you Rae and HAPPY BIRTHDAY!

I did really well at the restaurant. I only had a few bites of corn chowder, other than that, I stayed on my eating plan. I had a diet coke for the first time tonight. Hadn't had one in 17 days and it was SO GOOD. I can have them on my plan, but I am only going to have them on special occasions so that I don't over do them. They can't be good for me.